Sesame seed is a common ingredient in various cuisines. Sesame seeds are small. Their sizes vary with the thousands of varieties known variety Natural sesame, Black sesame, Hulled sesame. Typically, the seeds are about 3 to 4 mm long by 2 mm wide and 1 mm thick.
CONSTITUENTS
- Sesame seed is rich in oil, contains high amounts of (83-90%) unsaturated fatty acids, mainly linoleic acid (37-47%), oleic acid (35-43%), palmitic (9-11%) and stearic acid (5-10%) with trace amount of linolenic acid.
USES
- It's commonly used for ingredient in various cuisines.
- It is used in Bakery Industries.
- Sesame oil is sometimes used as a cooking oil in different parts of the world.
- Its Triggers Hair Growth, Anti-aging properties, Boosts Digestion, High Source of Unsaturated Fats.
